TAKE STOCK
Initial nutrition assessment
€100
A first appointment to explore your eating habits, lifestyle, goals and needs.
The foundations of personalised support, with the first steps defined together.
BookFEES & APPOINTMENTS
Support designed
around you.
Nutrition, dietetics and lymphatic drainage: choose the support that fits your needs, your pace and your goals.
NUTRITION & DIETETICS
Consultations to help you
move forward with confidence.
Understand your habits, find a lasting nutritional balance and make realistic changes that fit your everyday life.
A PERSONALISED FRAMEWORK
Initial assessment with meal plan
€130
The initial assessment plus a personalised meal plan, designed around your lifestyle, preferences, constraints and goals.
A clear, practical framework that fits into your everyday life.
BookKEEP MOVING FORWARD
Follow-up consultation
€60
Review your progress, answer your questions and adjust your support as you evolve.
Advice that fits your reality, so you can progress gradually.
BookLYMPHATIC DRAINAGE · RENATA FRANÇA
One session to discover.
A package for consistency.
A dynamic manual massage using precise, rhythmic movements, for a feeling of lightness and well-being.
DISCOVER THE METHOD
Introductory session — Renata França drainage
€130
A first session to discover the method, discuss your expectations and receive personalised care.
Discover drainage before committing to a package.
BookTIME FOR YOURSELF
Single session
€160
A one-off session to take care of yourself, rediscover a feeling of lightness and improve body comfort.
For people who already know the method or want an occasional session.
BookREGULAR CARE
5-session package
€145per session
Package total €725
Make drainage a regular part of your routine and benefit from a preferential rate.
A personal, named package.
Book an appointmentLONGER-TERM SUPPORT
10-session package
€130per session
Package total €1,300
An option for people who would like regular support over a longer period.
A personal, named package.
Book an appointmentBenefits of a package
- A feeling of lightness and reduced congestion
- Stimulation of lymphatic circulation
- A reduced feeling of heavy legs
- Improved digestive and body comfort
- A feeling of well-being and relaxation
- More regular results through repeated sessions
Effects can vary from person to person. An initial conversation helps determine the frequency and support that best suit your needs.
NOT SURE?
How to choose
your support.
Understand your nutrition
The initial assessment is a starting point to review your habits and define your goals.
View this serviceTake away a practical framework
The assessment with a meal plan provides practical recommendations you can apply directly.
View this serviceRediscover a feeling of lightness
The introductory session lets you discover the Renata França method and its effects on body comfort.
View this serviceMake it a regular commitment
Drainage packages combine a preferential rate with regularity. The frequency is agreed together.
View this serviceTAILORED QUOTES
Corporate services & collaborations
Nutrition awareness workshops, balanced eating sessions, workplace health and prevention, well-being workshops and collaborations.
Quoted individually according to format, group size, duration and goals.
PLANNING YOUR APPOINTMENT
A few practical details.
Cancellation & rescheduling
Any cancellation or rescheduling request must be made at least 48 hours in advance. If a change is made less than 48 hours before the appointment, the session fee remains payable.
Arriving on time
To respect subsequent appointments, arriving late may result in a shorter session. The usual session fee will still apply.
Before your first appointment
Bring your questions, goals and relevant information about your situation. An initial conversation helps identify the most appropriate service.
YOUR QUESTIONS
Before
you begin.
Is a meal plan included in the initial assessment?
The initial nutrition assessment costs €100. For a personalised meal plan, choose the initial assessment with meal plan at €130.
Can I book drainage without choosing a package?
Yes. The introductory session costs €130 and a single session costs €160. Packages are optional and offer a preferential rate and regular support.
What is the difference between an introductory and a single session?
The introductory session is for people discovering the Renata França method for the first time. A single session suits people who already know the method or want occasional care.
How often should I have drainage sessions?
The frequency depends on your goals, availability and experience. We can agree it together during the first conversation, according to your needs and pace.
Are packages personal?
Yes, packages are personal and intended for the person who booked them.
How do I book an appointment?
Choose your service and time slot on Calendly. The booking is confirmed once the appointment is validated.
What happens if I am late?
The session may be shortened to respect subsequent appointments, while the scheduled fee remains payable.
What happens if I cancel?
Any cancellation or rescheduling request made less than 48 hours before the appointment results in the session fee being charged.
CALENDLY · SOPHIE BLETTERIE
A first step towards
better balance.
Select your service and then a convenient time slot. Appointment confirmation is handled by Calendly.